What does fitness and ministry have to do with each other? Join me as I talk to Marcia Cody, RN BSN about the importance of being healthy in order to effectively minister.
Marcia Cody is the founder of Highest Praise Dance Fitness, LLC and is a registered nurse and has produced: 2- 8wk television mini-series, many public service
announcements, Gospel Workout DVD “Your Body is a Temple!”, Praise Dance
Fitness DVD, “Intro to Highest Praise Dance Fitness Live!” Currently: Broadcasting LIVE, “Find God! Lose Inches!”, online Bi-Weekly Praise Dance Work-Out, Teaching “Highest Praise Dance Fitness Leader Certification” Course and Contributing Speaker, “Encouragement and Empowerment TeleSummit.
In this Episode We Discuss:
- History of Highest Praise Dance Fitness
- Live FREE Broadcast on Ustream
- What it means to work the Core Abdominal Muscles
- The importance of a strong waist line
- Exercises praise dancers should use strengthen their core muscles
- Why ministries should be concerned with fitness
- How the church is fattening
- The importance of Fasting before ministry
- Weight Control Tips
- How to become certified to teach Highest Praise Dance Fitness
Resources Mentioned in this Episode:
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